Course curriculum

  • 01

    Food Function Resources

    • Blank Food Functions Chart

    • Food Functions Chart

    • Food Functions Chart - Gluten Free

    • Food Functions Chart - Keto

    • Food Functions Chart - For Healthy Blood Sugar

    • Food Functions Chart - SCD

    • DrFoodie's Ultimate Breakfast Smoothie

    • SCD Diet Resources
  • 02

    Link Resources

    • Recipes

    • Schedule An Appointment

    • Subcribe To Our Blog

    • Listen to Our Podcast
  • 03

    Downloads

    • Benefits of Drinking Water

    • Water and Hydration

    • Essential Guide to Hydration

    • Eating Out When You Have Food Allergies

    • Sugars and Sweeteners - (they are all listed here, however, that does not make them recommended)

    • MSG, Truth in labeling

    • Kitchen Cleanout Guide - Practice Better

    • GF Diet and Label Reading

    • Eat in Season

    • Foods that Fight Inflammation

    • Heartburn Resource - Acid-Alkaline Chart

    • Printable Clean 15 and Dirty Dozen Shopping List

    • Cooking-Oil-Comparison-Chart_02-22-12

    • Mediterranean Resource - Fish and Seafood

    • How to Use Spices and Why
  • 04

    Exercise is Medicine: RX for Health

    • EIM Rx for IBD

    • EIM_Rx for Health_Blood Lipids Disorders

    • EIM_Rx for Health_Anxiety and Depression

    • EIM_Rx for Health_Low Back Pain

    • EIM_Rx for Health_Fibromyalgia

    • EIM_Rx for Health_Osteoarthritis

    • EIM_Rx for Health_Osteoporosis

    • EIM_Rx for Health_Overweight_Obesity

    • EIM_Rx for Health_Diabetes (2)

    • EIM_Rx for Health_Pregnancy
  • 05

    Emotional Freedom Technique

    • What is Emotional Freedom Technique?

    • Which Hand/Side Should I Use to Tap?

    • How Often Should I Be Tapping?

    • 9 Meridian Points

    • A New Day Tapping

    • Anxiety Tapping

    • Before Bed Tapping

    • Creativity and Inspiration Tapping

    • Doubt and Fear Tapping

    • Ego Release Tapping

    • Fear and Panic Tapping

    • Grounded Tapping

    • I Am Worthy of Love

    • Love My Body Tapping

    • Morning Tapping

    • Motivation Tapping

    • Positive Affirmations

    • Power Tapping

    • Resistance Release Tapping

    • Saying YES to Myself Tapping

    • Self Doubt Tapping

    • Surrender and Trust

    • Why Am I Crying?