Course curriculum

  • 01

    Welcome and What To Expect

    • Welcome!
  • 02

    Session 1

    • What is Your Why and Intro to Food FX

    • Strategies and Food FX Chart

    • Meal Planning

  • 03

    Session 2

    • Mindset of Curiosity: What Are You Learning?

    • Strategies and Food FX Chart

    • Meal Planning

  • 04

    Session 3

    • Skill Building

    • Strategies and Food FX Chart

    • Meal Planning

  • 05

    Session 4

    • When Life Happens

    • Strategies and Food FX Chart

    • Meal Planning

  • 06

    Next Steps

    • Appointment with Amanda

    • Love My Body

    • Retrain the Allergy Brain

    • Coaching Sessions